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Prenatal Yoga Treat Yourself (and your baby on the way) to a relaxing and strengthening yoga class. Build stamina and experience complete relaxation as you prepare for the birth of your child. In this class, you will enjoy gentle stretches that will prepare your body for the duration of your pregnancy and the birthing process. You will connect with your baby as you take this time to nurture yourself. This is a great way to tune into your innate mothering skills.
Dates: January 7th, 14th, 21st and 28th February 4, 11th 18th and 25th March 4th, 11th, 18th and 25th
7:00-8:00 p.m.
Fee: Series of 4 classes $80.00
Pre-Registration Required
Call 847-272-1500 to register Instructor: Joanna Kaplan
Price: $78.00
Item #: PY100
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